Previous Studio Schedule

April

Saturday, 4th 7:30am (Camelot Theatre)

Main Studio closed. Weekly release of FULL 1 hour Saturday Sutra Online @  https://rhyannavl.uscreen.io/

March

Saturday, 28th 7:30am

COVID 19 update.  Main Studio Closed. Online Saturday Sutra available Friday evening ready for Saturday practice + privates and a special mixed package to keep us connected.

Details in your inbox Friday evening!

Friday, 27th 9:30am

COVID 19 update.  Main Studio Closed. Online Saturday Sutra available Friday evening ready for Saturday practice + privates and a special mixed package to keep us connected.

Details in your inbox Friday evening!

Saturday, 21st 7:30am (Camelot Theatre)

Traditional Saturday Morning Flow.

Together let us change the questions:

What is the challenge, how can I be more aware?
How do I choose to respond and add value?
How can I step toward an improved future?

- In uncertain times, let yoga be your certainty -

COCID 19 precautions 

1. I strongly suggest you bring your own mat and block for practice. If you choose to use the studio equipment as in our normal procedure, wipe it down before and after use with the cleaning spray provided.

2. Sanitise your hands upon entering the studio just before you step onto your mat to practice (after you have put down all your things and hand a drink, taken shoes off etc). There is hand sanitiser available on the back shelving as always.

3. I will be limiting partner work within sessions and teaching with more verbal + visual cues (sorry less head rubs just for a little while :-)

4. Please bring your own water as there will be no glasses + water available at the studio.
 

Friday, 20th 9:30am

Friday Morning Flow! 

Saturday, 14th 7:30am

Wake-Up to the weekend!

Friday, 13th 9:30am

Friday Flow!

Saturday, 7th 7:30am

Wake up to the weekend with Rhy!

All levels welcome.

Friday, 6th 9:30am

Friday Morning Flow!

February

Saturday, 29th 7:30am

Wake Up to the weekend with Rhy!

All levels welcome. A class to connect, explore, open and rest...

Friday, 28th 9:30am

Friday Morning Flow!

Saturday, 22nd 7:30am

Wake Up to the weekend with Rhy!

All levels welcome.

Friday, 21st 9:30am

Friday Morning Flow!

Saturday, 15th 7:30am

Wake up to the weekend with Rhy!

All levels welcome.

Friday, 14th 9:30am

Friday Morning Flow!