Get down to basics!
A breakdown of the fundamentals to assist joyful practice and prevention of injury during my dynamic vinyasa classes. This is the perfect short course for anyone wanting to revisit the basics or if you are one of the recent newbies to attend.
- The connecting vinyasa
- Fundamentals of standing poses, backbends and inversions
- Basic yoga breathing
- 9.30am - 11.00am
- Mats and props provided (or bring your own)
*No refunds are offered for this event sorry
|Time||9:30am - 11:00am|
|Where||Camelot Theatre; Upstairs Studio|