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Yoga Diary: Post

You(me) Tube 29th of November, 2013
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Ok, I'm pretty new at recording some of my mornings' practice and it goes without saying that I have much to learn when it comes to videography!

It is a great way however to view my practice and assess my transitions and asana's. I am blessed to have the opportunity to start each day this way and the reward for doing so is great.

I hope that these video's provide you with a bit of inspiration for your yoga and you too can create time to hit the mat on a regular basis and reap reward for doing so.

Let me know what yoga sequences you would like featured in a video and I will see what I can do!

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